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Eat The Foods You Love and Lose Weight for Life |
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Diets and calorie counting don't work. It's as simple as that. It doesn't matter how many times you've tried to diet, or whether you want to lose 10 pounds or 100 pounds. You will fail if your weight-loss plan is based on deprivation -- denying yourself the foods you love -- because you don't want to live that way. Sure, dieting can help you lose a few pounds. But you won't keep the weight off because you can't go through life hungry all the time. Dr. Harry's book shows you some simple rules you can follow that will allow you to shed all the pounds you want and keep them off, without hunger or pain. Want to enjoy a nice steak dinner at Morton's or Ruth's Chris steakhouse -- with all the side dishes, wine and desert? Want to enjoy that family barbeque? Or how about all the pancakes, eggs, sausage and bacon you can eat on Saturday morning with the family? No problem, with "best weight loss book ever"! In Dr. Harry's book, you will learn . . .
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